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Recipe:
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Pineapple Flounder - Fish
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Servings:
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?
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Ingredients:
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2 tsp. vegetable oil
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12 oz. flounder fillets or other white fish
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1/8 tsp salt
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1/2 tsp. lemon juice
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1/4 small, fresh pineapple, pared and coarsely chopped
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Dash of pepper
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Procedure:
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Heat oil in medium skillet. Sprinkle both sides of fillets with salt and pepper. Add fillets to skillet and sauté over medium heat about 3 minutes (less if fillets are very thin). Turn, sprinkle with lemon juice, and spread pineapple over fish. Cover skillet and cook another 3 to 5 minutes.
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Difficulty (1-10):
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n/a
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Cooking (yes/no):
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Yes
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Country:
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n/a
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Speciality:
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n/a
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Rating:
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n/a
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Author:
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n/a
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Contributor:
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the chef
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Hits:
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Comments:
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Comments 0 | Rate Recipe
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