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Wholesome SpadeFish Fillets - Fish
Recipe: Wholesome SpadeFish Fillets - Fish 
Servings: ? 
Ingredients:
  • 4 - 8 to 10 ounce skinned fillets
  • ¼ cup milk
  • Salt and Pepper
  • ½ cup flour
  • ¼ olive oil
  • 5 tablespoons of butter or margarine
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons finely chopped parsley
Procedure: Mix milk with salt and pepper in a shallow bowl and add fillets. Remove fillets and coat with flour. Heat oil and 1 tablespoon of butter in heavy skillet. Add fish. Cook fish until golden brown on both sides (approximately 4 minutes per side.) Remove fish from skillet and place on a warm platter. Pour off fat from skillet. Add remaining butter and cook shaking and stirring the pan until the butter is golden brown. Add lemon juice. Now pour the sauce out of the skillet and over the fillets and sprinkle fillets with parsley. 
Difficulty (1-10): n/a 
Cooking (yes/no): Yes 
Country: n/a 
Speciality: n/a 
Rating: n/a  
Author: n/a 
Contributor: the chef 
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