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Pan Seared Tuna - Fish
Recipe: Pan Seared Tuna - Fish 
Servings: ? 
Ingredients:
  • 4 to 6 tuna steaks, about ¾ inch thick (Approximately 2 pounds of fish)
  • Salt
  • Fresh ground pepper
  • 2 tablespoons of olive oil
  • 2 tablespoons fresh squeezed lemon
  • ½ cup chopped parsley
  • ½ cup capers, drained (chop if the capers are large)
Procedure: Season both sides of tuna steaks with salt and pepper. Preheat a large skillet on medium heat. Add olive oil. Place steaks in skillet and cook on both sides for 2 to 3 minutes depending on the degree of doneness preferred. Note: Fish should be lightly browned on the outside and still juicy. Place on a heated serving platter and sprinkle with lemon juice, parsley and capers. Serve immediately. 
Difficulty (1-10): n/a 
Cooking (yes/no): n/a 
Country: n/a 
Speciality: n/a 
Rating: n/a  
Author: n/a 
Contributor: the chef 
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